BEST 2018 - BOOK NOW!

BEST 2018 - BOOK NOW!

An uplifting mindset program designed to help women take back control of their thoughts & their lives

The SELF-CARE Bootcamp - next starting 6th November

The SELF-CARE Bootcamp - next starting 6th November

2-4-1 offer - grab your SELF-CARE buddy!

Best Body - next starting 6th November

Best Body - next starting 6th November

Understand and strive for your best body, help your body function at its best and create better body image

The Tummy ATTACK Bootcamp - next starting 6th November

The Tummy ATTACK Bootcamp - next starting 6th November

Transform your tummy inside and out and learn to love your tummy for life

Festive Food Management Made Easy

Festive Food Management Made Easy

Learn how to enjoy Christmas and all the trimmings in a controlled way meaning you start the new year feeling and looking great.

Emotional Eating

Emotional Eating

Break away from comfort, reward and treat eating by identifying your own personal food habits and beliefs

Wine Management Made Easy

Wine Management Made Easy

For women who want to drink less, break bad alcohol habits, but still enjoy wine in their lives

Confidence

Confidence

Helping women understand and overcome their own confidence issues- get your Super Hero cape at the ready!

Food Diary Analysis

Food Diary Analysis

Janey analyses real women’s food diaries in audio format, jam packed full of top tips

Sugar HIIT - next starting 15th January 2018

Sugar HIIT - next starting 15th January 2018

Beat sugar and train smart. Everything you need to understand sugar with HIIT and Pilates workouts

Sugar HIIT EXERCISE FREE

Sugar HIIT EXERCISE FREE

The 28 day Sugar HIIT program but without the exercise

Food Management Made Easy

Food Management Made Easy

Nail food management once and for all and NEVER DIET AGAIN!