The SELF-CARE Bootcamp - next starting 17th July

The SELF-CARE Bootcamp - next starting 17th July

2-4-1 offer - grab your SELF-CARE buddy!

BEST 2018 - BOOK NOW!

BEST 2018 - BOOK NOW!

An uplifting mindset program designed to help women take back control of their thoughts & their lives

Emotional Eating

Emotional Eating

Break away from comfort, reward and treat eating by identifying your own personal food habits and beliefs

Wine Management Made Easy

Wine Management Made Easy

For women who want to drink less, break bad alcohol habits, but still enjoy wine in their lives

Confidence

Confidence

Helping women understand and overcome their own confidence issues- get your Super Hero cape at the ready!

Food Diary Analysis

Food Diary Analysis

Janey analyses real women’s food diaries in audio format, jam packed full of top tips

The Tummy ATTACK Bootcamp

The Tummy ATTACK Bootcamp

Transform your tummy inside and out and learn to love your tummy for life

Best Body

Best Body

Understand and strive for your best body, help your body function at its best and create better body image

Sugar HIIT

Sugar HIIT

Beat sugar and train smart. Everything you need to understand sugar with HIIT and Pilates workouts

Sugar HIIT EXERCISE FREE

Sugar HIIT EXERCISE FREE

The 28 day Sugar HIIT program but without the exercise

Food Management Made Easy

Food Management Made Easy

Nail food management once and for all and NEVER DIET AGAIN!