Best Body Bootcamp

£15.00£99.00

Our most popular 28 day online fitness program, for women of all ages and abilities!

In our Best Body feedback survey, 100% said they enjoyed the Best Body Bootcamp, thought it was good value for money and would recommend it to other women!

The Best Body bootcamp is designed to help you do three main things: 1) Achieve YOUR best body 2) Help your body function at its BEST 3) Encourage better BODY image!

Guaranteed to have you looking toned and trim in just a few weeks whilst teaching you food management and self motivation that lasts a lifetime. Over four hours of online fitness videos, info-packed pre-bootcamp webinars, eating plans, daily support, bonus Q and As and includes a fun, inspiring secret Facebook group!

 

**SPECIAL OFFERS**

Book the 6th November Best Body Bootcamp by midnight on Sunday 5th November using code BOOTCAMP25 to get 25% off!

Or sign up with a friend and take advantage of our 241 offer.  Simply choose the Full Price option and then forward your booking confirmation along with your friend’s name and email address to easy@makingthingseasy.com 

Clear
SKU: N/A Categories: , ,

Description

PROGRAM OUTLINE

  • Daily motivational audio messages emailed to you every morning
  • A variety of conditioning videos per week using hand weights and body weight
  • Simple, effective and flexible cardio program
  • Access to our private live forum
  • Regular Q&As with Janey to answer your personal questions
  • 28 day photo food diary eating plan for optimum results
  • How to work out your BMR to maximise weight loss
  • Postnatal health and fitness webinar if you’re a new Mum
PRE-BOOTCAMP MODULES

  • The pre-bootcamp modules are designed to give you a better understanding of the bootcamp principles and what is needed to get the most out of your program
  • These modules are available to you one week before the programme begins, giving you plenty of time to prepare and get the best out of the program. (Please do not panic if you have signed up to the bootcamp last minute as you can watch these once the bootcamp has started). The modules include: 
  • Best Body Programme Overview – The 28 day programme explained in detail.
  • How to get your best body –  Maximising results by learning about body types, training smart and getting the best results for you.
  • The importance of good body function – Janey shares her eating principles, expert nutritional and lifestyle advice for you to follow during the bootcamp and beyond.
  • Improving body image – How to have more confidence about your body and stop comparing yourself to others.

EXERCISE PROGRAMME
The flexible week fitness programme includes:

  • Access to over six hours of online conditioning and bonus cardio workouts
  • Conditioning videos using hand weights, a dynaband and your own body weights
  • Mix and match the videos with your choice of cardio workouts such as power walking, running, swimming etc.
  • Completely flexible if you want to mix and match with your current fitness program if you have one
  • We also provide additional cardio online videos for anyone who needs to do their cardio at home
  • HIIT sprint audios for those that want an extra push
  • Over the month, no muscle will be left untouched!

EXERCISE TECHNIQUE VIDEOS
There are a set of exercise technique videos that include:

  • Squat/lunge techniques and alternatives
  • Dynaband techniques and alternatives
  • Hand weight techniques and alternatives
  • Ab techniques and alternatives
  • Cardio techniques and alternatives
  • Your Best Body Bootcamp challenge – we set you a series of optional fitness challenges for the final week, can you handle it?

SECRET FACEBOOK GROUP
The bootcamp gives you access to our secret group which allows you to share your progress with other bootcampers and benefit from support, motivation and encouragement as well as Janey’s bonus FB live videos, regular tips and advice!

BONUS WEEK FOUR
The Best Body bootcamp is designed to be a 21 day program with an optional 7 day Best Body booster week. Most people follow the program for a month but you can do only 21 days if you prefer

 

IS THIS THE PROGRAM FOR YOU?

Watch our 3 minute Best Body video for more info and inspiration!

  • Do you have a special event coming up?
  • Are your jeans feeling tight?
  • Are you fed up of aiming for a body that feels out of your reach?
  • Do you want to look good naked?
  • Would you like a better mindset and feel better about yourself?

Then look no further, the Best Body Bootcamp is for you! MTE Testimonial pic 4 “I’ve gone from a miserable size 22, to a much happier size 14. I’ve also lost 43 lbs! It is no exaggeration to say that Janey’s body image webinar has changed my life and I really wish that I had been able to listen to it when I was a teenager”.

“As a slightly older woman I was concerned that I wouldn’t be able to keep up with the Best Body Bootcamp, or stick to the eating plan. But it didn’t feel like I was on a diet, I’m fitter and smaller than I have been in a very long time! I have dropped two dress sizes, and have never felt so great!”

Read more testimonials on our testimonials page – HERE

 

Janey’s Best Body Bootcamp has been absolutely fantastic for me, and has helped me go from a miserable size 22, to a much happier size 14. I’ve also lost 43 lbs! Janey’s food plan is easy to understand and to incorporate into everyday life. After years of trying every diet on the market, I had completely lost touch with how to eat a normal balanced diet. Thanks to Janey’s advice, I can make a healthy choice in any situation without needing to know how many points or sins something contains! It is no exaggeration to say that Janey’s body image webinar has changed my life and I really wish that I had been able to listen to it when I was a teenager. It would have saved me years of trying to starve myself into Kate Moss’ shape, when my body’s just not built that way. The online exercise plan is brilliant; as the videos are only 10 minutes each, it never feels overwhelming. I even stuck to the exercise plan on holiday by downloading the videos onto my iPad. Catherine Bedford, BB client

Just wanted to say thank you to the team and all the other girls taking part. I didn’t realise how important the daily audios and forum would be for keeping me motivated. Sarah Bowskill, May Best Body client

You can never underestimate the value of being able to log on to the forum and get immediate motivation from the amazing women doing the programme. The forum and the daily audios are what have kept me going when I was flagging and it would not be the same trying to do the work outs and get through the programme without them. Karen Norbury, BB client

I have never been in such amazing shape. I’m not only slimmer but so toned and the cellulite has also gone. I wanted to wear my bikini to work today I felt so good! Charlotte Dunn, BB client

Additional information

Date

6th November – 3rd December, 15th January – 11th February

Reviews

There are no reviews yet.

Be the first to review “Best Body Bootcamp”

Your email address will not be published. Required fields are marked *