10 reasons to do the Best Body Bootcamp

In our recent feedback survey, 100% said they enjoyed the Best Body bootcamp, thought it was good value for money and would recommend it to other women!  You’ll stop trying to strive for a body that you’re simply not physically capable of achieving – By understanding your body type and re-addressing your body goals, you’ll start […]

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Cup Cake

Dark chocolate muffins!

My twins have a mini chocolate muffin each day in their packed lunch box. As you’ll all know, having a ‘normal’ chocolate muffin is not something I’d give my kids on a daily basis (the occasional one is of course fine, I’m no health hitler!), so i’ve found a healthier version which I wanted to share. My Mum […]

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Excuses, excuses!

OK so as a coach, I flip between being supportive and as inspirational as possible to giving some clients a swift kick up the backside to help them get to where they say they want to get to. And today, I’ve got my butt-kicking mode on! Yes often we can’t do things, or we choose […]

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