Top ten mindset secrets

Learning how to manage your mind is so unbelievably powerful in all areas of your life – and it’s right at the end of our fingertips too! Here are my top 10 mindset tips to make your life easier and enjoyable right now…   A thought is just a thought. When you’re thinking stressful things […]

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Your beautiful life

What happened in Paris last Friday was shocking. And when something as tragic like this occurs I think it can make us feel quite negative and fearful of the world around us. But what something like this makes me want to do, is absolutely embrace, seize and enjoy my life even more. Every single person […]

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My top tips on dealing with a plot twist!

Whether it’s falling pregnant, being made redundant, your boyfriend cheating on you, being diagnosed with cancer or anything big that you weren’t expecting to happen to you right now, these are what I call plot twists.  Very few people go through life without having to deal with a plot twist at some stage or another […]

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