What we do

We make being fit, healthy and happy as easy as possible. With our online food, fitness and lifestyle programs for busy women

See All our programs
The Self-Care Bootcamp - BOOK NOW!

The Self-Care Bootcamp - BOOK NOW!

Our NEW 28 day online bootcamp starting 24.04.17!

Emotional Eating

Emotional Eating

Break away from comfort, reward and treat eating by identifying your own personal food habits and beliefs

Confidence

Confidence

Helping women understand and overcome their own confidence issues- get your Super Hero cape at the ready!

Wine Management Made Easy

Wine Management Made Easy

For women who want to drink less, break bad alcohol habits, but still enjoy wine in their lives

Food Diary Analysis

Food Diary Analysis

Janey analyses real women’s food diaries in audio format, jam packed full of top tips

The Tummy ATTACK Bootcamp

The Tummy ATTACK Bootcamp

Transform your tummy inside and out and learn to love your tummy for life

Best Body

Best Body

Understand and strive for your best body, help your body function at its best and create better body image

Sugar HIIT

Sugar HIIT

Beat sugar and train smart. Everything you need to understand sugar with HIIT and Pilates workouts

Sugar HIIT EXERCISE FREE

Sugar HIIT EXERCISE FREE

The 28 day Sugar HIIT program but without the exercise

Food Management Made Easy

Food Management Made Easy

Nail food management once and for all and NEVER DIET AGAIN!

BEST 2017 - SOLD OUT!

BEST 2017 - SOLD OUT!

An uplifting mindset program designed to help women take back control of their thoughts & their lives

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Testimonials

Jo Good

Jo Good

Radio & Television Presenter / BBC

You’ll never meet anyone as knowledgeable and inspirational about nutrition and lifestyle as Janey Holliday – she’s brilliant!

Alaina Vieru

Alaina Vieru

Editor / Easy Living

Janey’s advice has become one of our most popular features because the tips are upbeat, inspirational and incredibly motivating. Not only do you WANT to try her advice, you actually can’t wait. Her sensible, easy-to-follow tips aren’t just for ‘detox January’ – it’s clever, every day advice you’ll use for a lifetime.

Karen Young

Karen Young

FMME and Best Body client / Read More

The Best Body Bootcamp has totally blown me away. I’m generally a bit sceptical about undertaking these kinds of things but a very good friend, whose opinion I value, recommended it to me and I thought that if she vouched for it, it must be a goodie! I have not been disappointed.

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