What we do
We make being fit, healthy and happy as easy as possible. With our online food, fitness and lifestyle programs for busy womenSee All our programs›
An uplifting mindset program designed to help women take back control of their thoughts & their lives
Understand and strive for your best body, help your body function at its best and create better body image
Beat sugar and train smart. Everything you need to understand sugar with HIIT and Pilates workouts
Nail food management and better food choices once and for all and NEVER DIET AGAIN
Break away from comfort, reward and treat eating by identifying your own personal food habits and beliefs
For women who want to drink less, break bad alcohol habits, but still enjoy wine in their lives
Janey analyses real women’s food diaries in audio format, jam packed full of top tips
Helping women understand and overcome their own confidence issues, get your Super Hero cape at the ready
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From the Blog
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Jo GoodRadio & Television Presenter / BBC
You’ll never meet anyone as knowledgeable and inspirational about nutrition and lifestyle as Janey Holliday – she’s brilliant!
Alaina VieruEditor / Easy Living
Janey’s advice has become one of our most popular features because the tips are upbeat, inspirational and incredibly motivating. Not only do you WANT to try her advice, you actually can’t wait. Her sensible, easy-to-follow tips aren’t just for ‘detox January’ – it’s clever, every day advice you’ll use for a lifetime.
Karen YoungFMME and Best Body client / Read More
The Best Body Bootcamp has totally blown me away. I’m generally a bit sceptical about undertaking these kinds of things but a very good friend, whose opinion I value, recommended it to me and I thought that if she vouched for it, it must be a goodie! I have not been disappointed.